What to expect during the session
You don't need to do much! I will work with you on a one-to-one basis, briefly chatting about why you have come for sound therapy and what you want to get from it. Then you can lie back (or sit if you prefer), relax and let the sound do it's thing!
I will play one or a series of carefully chosen instruments for approximately 40-minutes, personally designed for you, based on what you have told me. There will be another brief chat after the session, to ensure you get the most benefit from it. There is no need for you to go into specific details about any issues you wish to bring to the room, this is not a talking therapy, but I will guide you. All conversations will be completely confidential. There is absolutely no physical contact during the session.
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It is recommend that you book a minimum block of 4-weekly sessions to achieve the best, long-term results. The first consultation will last approximately 90-minutes, all other sessions will take 60-minutes.
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Wear comfortable clothing and please make sure you inform me of any accessibility or mobility issues at the time of booking.
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Please note that for insurance reasons, I cannot treat anyone who is in the first 3-months of pregnancy.
